‘Knowledge of Life’ is what Ayurveda means! The Ayurveda term comes from the Sanskrit words ayur (life) and veda (science or knowledge)
As its known that science and knowledge go hand in hand with life, Ayurveda, dives deep into the root causes of all diseases and encourages lifestyle changes to bring about by restoring and maintaining one’s own individual balance! Many factors, both internal and external, act upon us to disturb this balance and are reflected as a change in one’s constitution from the balanced state. Chronic stress, physical & emotional, digestive and or even menstrual imbalances are factors that disturb our well-being and we wish to explore Natural Health Solutions.
Ayurveda encourages specific lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.
Treatment starts from within:
- Nutrition under a special diet
- Remedies with herbals
- Massage therapy with essential oils
- Meditation to calm the mind
Please remember that positive effects come from Ayurveda when used as a complementary therapy to conventional medical care. Ayurveda should not replace traditional medical care, especially when treating severe conditions.
Monthly Workshops
Duration : 1 hour & 30 mins
Body Healing Art brings Ayurveda to you by Elena Beurdeley, a Certified Health Practitioner.
CLASS TRAINER
ELENA BEURDELEY
Therapist | Practioner
Elena Beurdeley is a Certified Health Practitioner.
Having lived in Asia for a total of six years, Elena had the greatest opportunity to be exposed to the wonders of Traditional Asian Medicine.
With a past of chronic digestive and gynecological imbalances, this motivated her to study and practice Ayurveda, Yoga and meditation.
Adapting her diet and lifestyle eliminated most symptoms and taught her how to prevent imbalances.
As a Natural Health Practitioner, she empowers us with essential Self-Knowledge. She offers Natural Therapies such as Nutritional Guidance, Ayurveda Massage Therapies, and Herbal Remedies to address the root cause of our imbalance.
What she enjoys most is empowering young men & women with this remarkable knowledge so they, too, can recover from health issues & contribute their knowledge to the following generations.