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JOIN US IN GREECE

ATHENS TINOS ISLAND FOR A 7 DAY WELLNESS RETREAT

September 20 – 26

 

 

Rekindle Your Spirit, Recharge Your Energy, and Elevate Your Mood

 

If you’re ready to break free from the cycle of fatigue, lack of spirit, energy & mood, then join us as our retreat is the perfect opportunity to rejuvenate your spirit, recharge your energy, and elevate your mood.

Our 7 – Day Wellness retreat in Greece (20th – 26th September 2025) offers a holistic approach to wellness, combining immersive experiences, expert guidance, and serene surroundings to nurture your mind, body, and soul. Whether you’re seeking a little activity, relaxation, inspiration, or personal growth, our carefully crafted program has something for everyone.

This exclusive retreat begins with two nights in Athens, allowing you to acclimate and explore, before traveling to the serene island of Tinos – known for its stunning landscapes and peaceful energy.

Whether you are traveling solo, with a friend or partner, you’ll have the option of a shared room (max 2 people) or a private solo in our accomodations.

RETREATING WITH US

  • Welcome drinks & snacks
  • Daily breakfast, 3 dinners, 2 lunches and Boat Day Lunch
  • Pool & pool bar area
  • Inter-travel (Ferries to and from Tinos)
  • Flights not included
  • Yoga Therapy (equipment & accessories included)
  • Meditation Sessions
  • Guided hikes through Tinos’ breathtaking scenery
  • Breathwork & Wellness practices
  • Boat trip & excursions
  • 5 days / 4 nights

TINOS

Tinos in Greece is part of the Cyclades island group, in the heart of the Aegean and this is where the spiritual heart of Greece beats, in the church of Panagia Megalochari!

In addition to its religious atmosphere, the island is known for the traditional architecture of its villages and its charming sandy beaches. The island is known for its architectural excellence and is considered an “island of art and beauty.” It has cultural significance, with its own customs and traditions that visitors can experience. The villages are the island’s biggest gems and are worth exploring by every visitor! Scattered on the mountains, the little whitewashed villages keep the tradition of the island alive.

The island boasts stunning beaches, both organized and secluded, that rival exotic destinations worldwide with its crystal clear waters, picturesque villages, unique recipes, and beautiful hiking routes.

The overall effect of the island is deeply calming, probably due to its spiritual aura.

THE RECONNECTION

Restore Your Mind:

Take a break from the constant stimulation of screens and devices as you embark on a journey of inner exploration and self-discovery. Our retreat offers mindfulness practices, meditation and guided relaxation techniques to quiet the mind, reduce stress, and cultivate a sense of inner peace. Reconnect with yourself on a deeper level, gain clarity and perspective, and emerge with a renewed sense of purpose and direction.

Revitalize Your Spirit:

Rediscover your zest for life as you engage in uplifting activities that nourish your spirit and ignite your passion. Experience transformative practices in nature, our retreat offers a diverse range of experiences designed to inspire mindfulness, foster in personal development and a more positive mindset. Whether you’re embarking on a new adventure or rediscovering an old passion, you’ll find joy, fulfillment, and a sense of belonging within our practices.

Outdoor Adventures:

Find serenity in the beauty of nature within the active activities that are planned. Let nature be your playground! From outdoor sessions from the courtyard area and the beach to invigorating trail hikes, our outdoor activities will be mindfulness in motion. 

Connection and Community:

Connect with like-minded individuals who share your commitment to wellness and personal growth. Forge meaningful connections, share stories, and support each other on your journey to living your best life.

Anthea cactus

Sunrise Yoga – Vinyasa Flow, Energy nature walks, Meditation

Anthea Area

Sunset Yoga – Hatha, Meditation, Breathwork

WHAT YOU WILL TAKE HOME

  • Inner Peace and Calm
  • New Perspectives
  • Healthy Habits
  • Tools for Stress Management
  • Connection and Community
  • Renewed Energy and Motivation
  • Memories and Inspiration

This retreat is about slowing down and reconnecting to the rhythms of nature, ourselves, aligning with the beauty of the present moment along with the therapeutic effects of nature. Let it offer a transformative experience to promote physical health, mental clarity, emotional well-being, and spiritual growth.

It is a week of space to reflect, mentally rest, cultivate yourself within and abundant self-love.

 

Enjoy it – You deserve it!

 

Tinos landscape

Additional Activities / Services

The island offers many additional activities & services for one to explore such as:

Church of Evangelistria
Village-Hopping
Museums
Art Gallery
Marble Art & Quarries
Winery Tour

Exploring Beaches
Diving
Surfing
Horseback Riding
Cycling
Bouldering

Yoga – All Levels
Meditation
Therapeutic Massage
Breathwork