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JOIN US IN GREECE, TINOS ISLAND FOR A 5 DAY WELLNESS RETREAT

Upcoming – Summer ’25

 

 

Tinos in Greece is part of the Cyclades island group, in the heart of the Aegean and this is where the spiritual heart of Greece beats, in the church of Panagia Megalochari!

In addition to its religious atmosphere, the island is known for the traditional architecture of its villages and its charming sandy beaches. The island is known for its architectural excellence and is considered an “island of art and beauty.” It has cultural significance, with its own customs and traditions that visitors can experience. The villages are the island’s biggest gems and are worth exploring by every visitor! Scattered on the mountains, the little whitewashed villages keep the tradition of the island alive.

The island boasts stunning beaches, both organized and secluded, that rival exotic destinations worldwide with its crystal clear waters, picturesque villages, unique recipes, and beautiful hiking routes.

The overall effect of the island is deeply calming, probably due to its spiritual aura.

Rekindle Your Spirit, Recharge Your Energy, and Elevate Your Mood

 

If you’re ready to break free from the cycle of fatigue, lack of spirit, energy & mood, then join us as our retreat is the perfect opportunity to rejuvenate your spirit, recharge your energy, and elevate your mood.

Our retreat offers a holistic approach to wellness, combining immersive experiences, expert guidance, and serene surroundings to nurture your mind, body, and soul. Whether you’re seeking a little activity, relaxation, inspiration, or personal growth, our carefully crafted program has something for everyone.

THE RECONNECTION

 

Restore Your Mind:

Take a break from the constant stimulation of screens and devices as you embark on a journey of inner exploration and self-discovery. Our retreat offers mindfulness practices, yoga, tai chi, meditation and guided relaxation techniques to quiet the mind, reduce stress, and cultivate a sense of inner peace. Reconnect with yourself on a deeper level, gain clarity and perspective, and emerge with a renewed sense of purpose and direction.

Revitalize Your Spirit:

Rediscover your zest for life as you engage in uplifting activities that nourish your spirit and ignite your passion. Experience transformative practices from Life Coaching, Drama Therapy & Sound Healing to creative sessions in nature, our retreat offers a diverse range of experiences designed to inspire mindfullness, foster in personal development and a more positive mindset. Whether you’re embarking on a new adventure or rediscovering an old passion, you’ll find joy, fulfillment, and a sense of belonging within our practices.

Outdoor Adventures:

Find serenity in the beauty of nature within the active outdoor activies that are planned. Let nature be your playground! From outdoor workouts from the pool & courtyard area and the beach to invigorating trail hikes, our outdoor activites will be mindfulness in motion. 

Connection and Community:

Connect with like-minded individuals who share your commitment to wellness and personal growth. Forge meaningful connections, share stories, and support each other on your journey to living your best life.

Hatha Yoga – Vinyasa Flow, Mat / SUP – Aqua Pilates, Energy nature walks, Tai Chi, Meditation

Sunset Hatha Yoga, Drama Healing, QiGong, Life Coaching – Self Healing, Sound Healing, Meditations

RETREATING WITH US

  • Welcome drinks & snacks
  • Sumptuous breakfast made with local products and recipes
  • Full board upscale stay in beautifully luxurious villas, engulfing a spirit of      warm hospitality and friendliness
  • Pool bar, generously sized courtyard & breakfast area
  • Infinity swimming pool
  • Gardens
  • Daily multiple activies carried out during the course of the retreat
  • 5 days / 4 nights
  • Yoga Therapy (equipment & accessories included)
  • Pilates mat / SUP – Aqua Pilates (accessories included)
  • Life Coaching – Self Healing
  • Meditation
  • Drama Healing
  • Tai Chi &Qigong
  • Energy Walks – Connecting with Tinos landscape
  • Creative Visualization – ‘Letting Go’ & ‘ Postiive Energy’
  • Sound Healing

WHAT YOU WILL TAKE HOME

  • Inner Peace and Calm
  • New Perspectives
  • Healthy Habits
  • Tools for Stress Management
  • Connection and Community
  • Renewed Energy and Motivation
  • Memories and Inspiration

EXTRA PRIVATE SERVICES:

  • Yoga – All Levels
  • Meditation
  • Therapeutic Massage
  • Life Coaching
  • Theta Healing

This retreat is about slowing down and reconnecting to the rhythms of nature, ourselves, aligning with the beauty of the present moment along with the therapeutic effects of nature. Let it offer a transformative experience to promote physical health, mental clarity, emotional well-being, and spiritual growth.

It is a week of space to reflect, mentally rest, cultivate yourself within and abundant self-love.

 

Enjoy it – You deserve it!

 

Additional Activities

The island offers many adtional acitvies for one to explore such as:

  • Church of Evangelistria
  • Village-Hopping
  • Museums
  • Art Gallery
  • Marble Art & Quarries
  • Winery Tour
  • Exploring Beaches
  • Diving
  • Surfing
  • Horseback Riding
  • Cycling
  • Bouldering